Amazing's list of not-so-amazing stuff which must be done every day...

The only way I'll do this is if I write it down, and I put it lots of places. Might as well start here.


0800 - Wake up. No matter what, up by 0800 (yes, I run on the 24 hour clock, sue me)
After morning coffee, Brisk walk around the big loop of the neighborhood (2.5 miles)
Drink water after walking the dogs, also water the plants at the same time
Do 300 Jumping Jacks a day.
100 Push ups a day
100 Sit ups each day
Walk around the loop a second time in the evening.
Do yoga before bed.
Second walk can be skipped on dancing days.
Second walk may be skipped in lieu of sex
When watching TV - Fruit and Tea or Water, ONLY!


This is my plan. So there.